Body-Wandering — PNAS, 2026
Our study revealing that the wandering mind frequently turns toward bodily sensations, with implications for depression and ADHD.
When our minds wander to the body, it may affect mental health
Science News · Diana Kwon · April 3, 2026
How much you 'body-wander' could affect your mental health
Psyche · Leah Banellis · April 2026
Gut-Brain Coupling and Mental Health — Nature Mental Health, 2025
How synchronization between stomach rhythms and brain activity reflects mental strain, anxiety, and depression.
Hidden rhythms between your stomach and brain could shape your mood
ScienceAlert · David Nield · September 1, 2025
Researchers have found a scientific link between 'gut feelings' and mental health
Lundbeck Foundation · August 12, 2025
When gut rhythms over-sync with the brain, mental strain rises
Neuroscience News · August 12, 2025
Breathing and the Brain — Psychological Review, 2022
Our synthesis showing that breathing rhythms directly shape brain activity, cognition, and emotional processing.
How breathing shapes our brain
ScienceDaily · November 9, 2022
New study examines how breathing shapes our brains
Medical Xpress · November 8, 2022